This isn’t Rest.
This is Recovery.
Try a private infrared sauna + cold plunge session at a special intro price.
Book your Contrast Experience for $65 and unlock faster recovery, deeper sleep, and stress resilience. Normally $95 – save $30 on your first session!
Where Hot + Cold Meet to Give You
True Restoration.
Contrast therapy is the ultimate recovery biohack, alternating between our infrared sauna and cold plunge to reset your nervous system, repair tissue and lower stress levels. Led by physicians, our contrast experience is backed by evidence-based science.
Recover faster — reduce soreness + inflammation.
Build resilience — train your nervous system to handle stress.
Boost metabolism — activate calorie-burning brown fat.
Sleep deeper — balance hormones + relax your system.
Glow brighter — collagen boost + improved skin health.
WHAT OUR MEMBERS HAVE TO SAY
THE BENEFITS
Echelon’s private suites combine cold, heat + chromotherapy to deliver incredible physical and mental benefits:
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Reduces inflammation + muscle soreness (DOMS).
Flushes lactic acid + metabolic waste.
Speeds tissue repair so you can train harder, more often.
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Cold plunge → norepinephrine spike up to 500% (focus + energy).
Infrared heat → stimulates mitochondria for more cellular energy (ATP).
Controlled stressors build resilience — training your biology to perform beyond baseline.
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Hot/cold contrast balances sympathetic + parasympathetic systems.
Boosts Heart Rate Variability (HRV), a key measure of stress resilience.
Conditions your stress response — from daily pressure to peak performance.
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Vasodilation + vasoconstriction act like an “interval workout” for blood vessels.
Enhances oxygen + nutrient delivery to muscles.
Strengthens vascular health for endurance and longevity.
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Heat therapy stimulates collagen production → tighter, healthier skin.
Cold immersion reduces puffiness + inflammation.
Enhanced circulation delivers nutrients for a natural glow.
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Cold exposure releases dopamine + norepinephrine → sharper focus, elevated mood.
Infrared heat reduces cortisol, promoting calm + better sleep.
Builds grit + mental toughness — stress becomes training, not a setback.
Ready to try this
ELITE WELLNESS ACCESSORY?
Contrast therapy will upgrade your wellness lifestyle. Experience it for yourself—one time is all it takes to feel it. Normally $95 – save $30 on your first session!
THIS IS A ONE-TIME PURCHASE ONLY.
Echelon Contrast Suites
441 Mercantile Pl. Fort Mill, SC 29715
803-679-2287