Recover Faster.
Regulate Stress.
Perform Better.
Private, evidence-based recovery experiences designed to help your body adapt, reset, and perform — not just relax.
ECHELON ISN’T A SPA.
IT’S YOUR EDGE.
Step into a private suite designed for focus, control, and recovery — no crowds, no distractions.
At Echelon, contrast therapy combines full-spectrum infrared heat, cold immersion, and intentional guidance to help reset your nervous system and accelerate recovery.
This isn’t passive wellness. It’s a science-backed performance strategy that trains your body to handle stress more efficiently — physically and mentally.
Precision Recovery, Powered by Light
Step into a fully immersive light environment designed to support recovery at the cellular level.
Echelon’s Light Bed Therapy uses targeted wavelengths to stimulate cellular energy (ATP), reduce inflammation, and support skin, muscle, and nervous system recovery — all without effort or overstimulation.
This isn’t passive relaxation. It’s photobiomodulation — a precision recovery tool used to help the body repair, regulate, and perform more efficiently.
The Experience
Private, luxe suites. Evidence-based protocols. Results you can feel and measure.
Each Echelon experience is designed as part of a larger recovery system — not a standalone service.
The Contrast Protocol | Infrared Sauna + Cold Plunge
A guided contrast experience designed to improve circulation, regulate the nervous system, and accelerate recovery through intentional heat and cold exposure. This is the foundation of the Echelon system — supporting performance, stress resilience, and long-term vitality.
The Halo Contrast Protocol | Contrast Therapy with Halotherapy
An elevated contrast experience that integrates dry salt therapy to support respiratory function and parasympathetic activation. Often paired with breathwork or recovery-focused movement for deeper nervous system regulation.Light Bed Therapy | Full-body bed with four colors and six physician protocols that support cellular repair, skin health, mental health, and immune system support.
The Light Bed Protocol | Full-Body Photobiomodulation
A full-body light experience using targeted wavelengths and physician-written protocols to support cellular energy (ATP), inflammation reduction, skin health, and overall recovery — without added stress.
Recovery Isn’t a Reward. It’s a Requirement.
At Echelon, recovery is where real progress happens.
This isn’t self-care. It’s performance care — the foundation of every high-functioning body and mind.
Our contrast, halo salt, and light protocols are intentionally designed to regulate the nervous system, support cellular energy, and accelerate recovery across physical, mental, and metabolic systems.
This is your nervous system’s reset. A cellular signal to repair and adapt. A repeatable ritual for longevity, energy, and sustained performance.
Because wellness isn’t passive. It’s a protocol.
This is not a spa. This is your system upgrade.
Biohack stress. Accelerate recovery. Extend longevity.
Echelon delivers guided, evidence-based recovery protocols designed to help your body adapt, regulate, and perform at a higher level — consistently.